Media - The Paradigm Academy - #1 BJJ in Lowell MA

Earning todays feast with some hard work and hugs.

Earning todays feast with some hard work and hugs. Hope everyone out there is surrounded by good energy & great people. Happy thanksgiving to all ❤️🤙

What’s todays mathematics ?

What’s todays mathematics ?

You could be anywhere, doing anything in the next

You could be anywhere, doing anything in the next 10 years. Why not be a black belt as well?

Time is short. Get after it

Time is short. Get after it

In pursuit of excellence, one sweaty hug at a time

In pursuit of excellence, one sweaty hug at a time ❤️🙌

Blessed to be surrounded by good vibes & great peo

Blessed to be surrounded by good vibes & great people. This is the way ❤️

Exercise is medicine for the brain. It also kills

Exercise is medicine for the brain. It also kills the ego so it makes sense why so many love / hate it. Have fun. Go train 💪

We are a product of the choices we make ❤️

We are a product of the choices we make ❤️

Instagram post 17933164655363047

Instagram post 17933164655363047

Instagram post 17934338843189450

Instagram post 17934338843189450

Challenges are opportunities. There is no losing

Challenges are opportunities. There is no losing in the training room. The only losing that occurs is from the ones that don’t show up

The good news is that anyone can do Jiu Jitsu. The

The good news is that anyone can do Jiu Jitsu. The bad news is that if it was easy, everyone would do it. We are all one decision away from a better life. You just have to be tired of being comfortable & undeveloped

A win for one is a win for all ❤️

A win for one is a win for all ❤️

Success is simple. Just out-last all of the quitte

Success is simple. Just out-last all of the quitters 🤣 If you can do that with a good attitude, you can do anything.

Jiu Jitsu is a lot of things but one thing it isn’t, is easy. Apologies in advance to all those who thought it was

The harder we fall the higher we bounce

The harder we fall the higher we bounce

Ezekiel choke from the top position isn’t the mo

Ezekiel choke from the top position isn’t the most flashy, but it is simple & effective. Have fun. Go train 🙌

Pursuing that Friday night fire 🔥

Pursuing that Friday night fire 🔥

What if solving one problem could unlock the solut

What if solving one problem could unlock the solution to thousands more?

We will almost always become faster & more skilled

We will almost always become faster & more skilled at the tasks we repeat. So repeat them!

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