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The bad news. Exercising doesn’t get easier. The
Hip escape correctly and jiu jitsu is a lot more f
Hold your dreams in your heart and never give up o
Every fall is life’s little way of questioning h
Simplicity is good for the soul ❤️
If you can’t do the little things right, you’l
A clean heart is the answer. And maybe a little bi
Keep it simple
Chasing that no mind state with the family on this
She was sooooo small 😍
Do less. Do well. Do often ❤️
Surrounded by some amazing ladies at this academy
Such good advice. It’s not the weapon, it’s me
Respect the technique 👌
If you are avoiding failure than you are avoiding
Had a no time limit match with this beauty today t
Do not hide your scars, wear them proudly.
Pressure is a privilege. Don’t run from it 🤙
Took a long walk around Walden pond with the famil
Ask nothing from your Jiu - Jitsu and you will get
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