Media - The Paradigm Academy - #1 BJJ in Lowell MA

There’s a lot of people out there who are frustr

There’s a lot of people out there who are frustrated & angry. The best psychologist on the planet is right there

A ray of sunshine and some GREAT advice. When in d

A ray of sunshine and some GREAT advice. When in doubt, just keep swimming 🤙

Just some mother & daughter bonding time on mats.

Just some mother & daughter bonding time on mats. Grateful to share this beautiful art & have these ladies so close all the time 😍 Did you see that cartwheel pass? 👌🔥

If you want results you’ve got to put in the wor

If you want results you’ve got to put in the work. Well done ladies 🔥💃

Always a pleasure to be surrounded by such good co

Always a pleasure to be surrounded by such good company. Congratulations to mike on his promotion this evening. Onward and upward 🔥🙌

Caption this, best one gets something cool in the

Caption this, best one gets something cool in the mail

Have fun. Go Train. Don’t be afraid to stick you

Have fun. Go Train. Don’t be afraid to stick your tongue out once in a while 😝

Lego really knocked that design out of the park 😂👌

Want to be more comfortable doing difficult things

Want to be more comfortable doing difficult things? Do more difficult things

We only get one body. Take care of it and keep it

We only get one body. Take care of it and keep it strong 💪 #dojiujitsu #dontquit

We don’t find balance, we create it 🤙

We don’t find balance, we create it 🤙

Life gets exponentially better when we accept & im

Life gets exponentially better when we accept & implement this in our lives

She’s always down for my silly games and drills

She’s always down for my silly games and drills 😍

Extremes are easy. Strive for balance

Extremes are easy. Strive for balance

Takedown or pull guard? How about pull guard and t

Takedown or pull guard? How about pull guard and take them down? 😝

Being successful is hard, but being unsuccessful i

Being successful is hard, but being unsuccessful is harder. The best way to help this world & others is to give it our best self 🤙

Do what ever it takes to make you feel real again

Do what ever it takes to make you feel real again

Brick by Brick 👊

Brick by Brick 👊

Full effort is full victory 👊

Full effort is full victory 👊

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