Academy Schedule

Please arrive on time and prepared for training.

All Levels

Beginner & Advanced

Focused on Experiential Learning, these classes offer something for everyone. Experienced instructors emphasize learning through experience and reflection, rather than traditional methods like lectures or reading. This format allows both beginners and advanced practitioners a clear pathway toward progression.

Training sessions are dynamically designed with a mix of warmups, stretching, situational drilling, grappling games, traditional lessons, Q&A sessions, live sparring, and more. This variety ensures that every class is engaging and helps reinforce fundamental techniques while also exposing and introducing more advanced grappling concepts.

Our goal is to create a welcoming environment where all participants are challenged appropriately.

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Open Mat

Beginner & Advanced

Our Open Mat class offers a flexible training environment for all practitioners. Enjoy the freedom to drill techniques, spar with partners, and focus on personal goals at your own pace. This unstructured session lets you choose how to spend your training time, whether refining specific moves, engaging in live sparring, or observing and learning from others.

Open Mat is ideal for those looking to customize their practice, build confidence, and enhance their grappling skills through self-directed training. Join us to take advantage of the freedom and flexibility Open Mat provides, perfect for your BJJ journey.

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Competition Class

Advanced

If you are interested in taking your game to the next level, bring a full water bottle and prepare for non-stop rounds. The competition class environment is for students looking to test themselves through situational drilling, live sparring and minimal guidance. These classes offer a great alternative for those seeking the least amount of structure and the most amount of live training.

Students are required to have permission before attending competition class. If you are questioning as to whether or not you should attend this class, speak to a coach to learn more.

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Women’s Only

Beginner & Advanced

Our Women’s Only Brazilian Jiu-Jitsu (BJJ) class offers an empowering environment tailored for women of all skill levels. Beginners can comfortably learn fundamentals, while advanced students enhance their techniques. Our expert instructors ensure a safe, supportive atmosphere that fosters confidence and growth. Join our women’s class to improve your BJJ skills, build resilience, and be part of a strong, supportive community.

Perfect for fitness, self-defense, or skill advancement, this class supports your BJJ journey every step of the way. Experience the benefits of training in a dedicated women’s class, designed to empower you through the art of Brazilian Jiu-Jitsu.

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Remember To Bring

Clean Training Uniform & Belt
Bottle Of Water
Inside footwear
Good Attitude

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Words Of Wisdom

Arriving Late Is A Way Of Saying That Your Own Time Is More Valuable Than The Time Of Those Who Wait For You.

It‘s Your Time. Let’s do this

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Academy Schedule

All Levels

Open Mat

Competition Class

Women’s Only

Remember To Bring

Need A Reminder?

Words Of Wisdom

Private Lessons

It‘s Your Time. Let’s do this